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    Psychotherapy

    Psychotherapy is meant to relieve suffering due to challenging emotions, thoughts, and behaviors. I focus my practice on adults and am skilled at working with ages 18 and up. I have experience working with complex and diverse issues, including life changes (e.g. separation, divorce, empty nest) anxiety, depression, emotional dysregulation, grief/loss, insomnia, communication and relationship problems, and existential issues/end of life. Trained in EMDR, IFS and somatic psychotherapy.

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    The Constellation Approach

    The Constellation Approach sessions combine meditation, energy medicine, and an exploration of personal and inherited family trauma. Reading Jamy and Peter Faust’s The Constellation Approach is recommended. This type of family constellation work is transpersonal and experiential. Often we use objects to represent people, places, or influences in our families. This work helps people acknowledge and accept the facts of our lives, allowing people to see challenges from new perspectives.

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    PSYCHEDELIC PREPARATION AND INTEGRATION

    Psychedelic assisted psychotherapy sessions can be enormously therapeutic. They can also be difficult and destabilizing, and they are not for everyone. I can help you decide if psychedelic assisted psychotherapy is right for you. I offer Ketamine Assisted Psychotherapy and plan to offer MDMA and psilocybin assisted psychotherapy when they are FDA-approved. I also assist in preparation before psychedelic experiences and in integrating them after.